Having a bad day or week or feeling down from time to time is normal. However, when these feelings progress to hopelessness, loss of interest, and persistent sadness, it may be time to seek help.
Depression is not something you can simply ‘snap out’ of once it takes hold of your life. If you suspect that you might be depressed, take action immediately.
Depression can be treated through a combination of psychotherapy, anti-depressant medication, and/or neurofeedback.
Brain cells communicate through electrical signals known as brain waves or neurotransmitters. When brain wave patterns become disrupted, it could lead to unhealthy biological disorders such as depression, anxiety, panic attacks, insomnia, hormone dysfunction, eating disorders, migraine headaches, and much more.
The goal of brain training is to support clients in rebalancing their brain wave patterns which can lead to more satisfaction and happiness in their life.
Brain Training is like physiotherapy for the brain and can support clients in feeling calmer, happier and safer.
If you have questions on what to expect or how Brain Training works, please schedule a free consultation today.